Are you hungry for more....?
Here's exactly what we'll focus on each week, in addition to our Buti Yoga class together!
Jan 21st - Wed * Reset & Reboot *
Start your New Year with support, juiciness and inspiration. Goals that feel like indulgences, and support from your accountability partner, the group, and me. ;) Also, introduction to the chakras, and how they are key to helping you realized energy, health, focus, and sexiness in 2015.
Jan 23rd - Fri - Your exercises for resetting and rebooting this week, connecting with a vision for yourself that makes you tingle, toes to tip of your head.
Jan 26th - Mon * Awakening the Second Chakra Sweetness *
Seat of passion, sweetness, indulgence, pleasure, creativity, recharging, filling up. It’s time to indulge in activities that make us feel pampered!
Jan 28th - Wed - Weekend indulgences for weight-loss, energy and self-appreciation. Exercises for pampering, and filling up your cup, so that it runneth over with energy. :)
Feb 2nd - Mon * Charging Your Body’s Batteries: Vitality in the Winter*
It’s kidney season in January, time to reset, reboot, and fill up your batteries. These exercise will help you feel juicy, even during dark days, and even when you’re under the covers.
Feb 4th - Wed- How to recharge your batteries and keep moving and motivated despite the winter blues.
Feb 9th - Mon- * BFF Night * From Sweatpants to winter Sass *
Sharing some unconventional tips for upping the sexiness and sass this week. Get out of the sweatpants, and into the sexiness & sass! Even under the layers, you’re still feeling healthy and sexy.
Feb 11th - Wed - Continued focus on receiving nourishment and feeling sexy in winter.
Feb 16th - Mon - * Sacred & Sassy - Embodying Your Light *
Align with the Divine Within. Tapping into the un-ending energy source that’s always available to you. You don’t have to do it alone.
Feb 18th - Wed- Exercises for receiving your inner light.
Feb 23rd- Mon * LIVE Drum Buti Night! Out of our heads and into the beat! *
Let the drums connect you with energy you didn’t know was in you and carry you to sweaty, heart-pumping bliss.
Feb 25th - Wed * Buti-Camp Graduation & Celebration *
Post-camp reflection, celebration, dinner and mingling!
So, sister, do you feel the call?